Water is a life elixir that surrounds us, and with which we come into contact every day. Drinking ample quantities of water is vital for maintaining good health.

Hydrotherapy takes advantage of the positive effects of water on health: Circulating warm water permits direct, effective transfer of heat, relaxes cramped muscles and increases the blood flow in the tissue.

The steam bath, the ideal combination of heat and moisture, is a form of hydrotherapy. It uncramps and relaxes, thus relieving back and neck pains, stimulates the bloodflow and reduces blood pressure, purifies the skin and soothes allergic skin reactions. A steam bath furthermore has a calming effect, increases the general well-being and strengthens the mmune system. The cell metabolism is stimulated. Steam alleviates cold
symptoms and unblocks the nose.

Another therapeutic application of water is pleasant water massages. A warm water massage relaxes the muscles, relieves cramps and stimulates the blood flow in the skin. Spraying the arms and legs with cold water has an invigorating effect. And a warm shower is pure relaxation.